Please practice handwashing and social distancing, and check out our resources for adapting to these times. Anyone who wants and needs to move their body for strength, power, cardio and confidence. Lean and chiseled october 23, 2019 admin 0 comments. Developed by professional dancer, choreographer, and pilates instructor andrea rogers, xtend barre combines the grace and flexibility of dance with the strength and sculpting of pilates to give you a long, strong, lean physique. It can be streamed at home, at the gym, or on the road from any internetconnected device. If pilates sculpts your body, xtend barre chisels it. A 55 minute barre workout that you can do from home.
Andrea rogers, creator of xtend barre, leads this powerful abs workout. Whether youre brand new to xtend barre, or youre a seasoned student of the popular athome ballet barre workouts, youre sure to find something youll love about xtend barre live andrea rogers allnew addition to the openfit platform. Andrea rogers, combines the grace and flexibility of dance with the strength and sculpting effects of pilates to create the strong, slim dancers body sought after by consumers. How to try xtend barre for free, and get exclusive support. Xtend barre online at home, on the go, xtend anywhere. As a pilates instructor and former professional dancer, andrea rogers created xtend barre by combining her two passions. It truly gave me a fantastic workout and it kept ballet and dance elements throughout the whole workout. Former professional dancer and pilates instructor andrea rogers created xtend barre to amp up the cardio effect of traditional barre workouts for even more calorieblasting results the xtend motto is.
Pages can include considerable notesin pen or highlighterbut the notes cannot obscure the text. Its a 30day streaming, videobased program with 30minute workouts. Download the free xtend barre iphone app today to help plan your xtend barre. Fill in your details below or click an icon to log in.
Download to watch offline and even view it on a big screen using chromecast. Just in time for spring fitness, here is an xtend barre workout from andrea rogers, courtesy of. Buy online, pick up in store is currently unavailable, but this item may be available for instore purchase. Xtend barre is built upon our love for movement and people, and providing a safe and positive environment for our community to gather. Lean chiseled if pilates sculpts your body, xtend barre chisels. Combine the body sculpting of dance with the ab whittlers of pilates and toss in highenergy cardioxt and youve got the xtend barre lean and chiseled dvd.
Find out how many calories you burn for xtend lean and chiseled. Ice series chiseled lower body blast cathe friedrich. Of all of the barre workouts ive done so far this week, xtend barre. This lower body and cardio workout will utilize strength exercises and blasts to chisel the entire lower body. Lean chiseled with andrea rogers dvd, 2011 at the best online prices at ebay. Ive seen pictures of barre workouts online and in magazines and the photos are always of these genetically long, lean, flexible. My favorite barre class xtend barre shaped for fitness. Developed by professional dancer, choreographer, and pilates instructor, andrea rogers, xtend barre combines the grace and flexibility of dance with the strength and sculpting of pilates to give you a long, strong and lean physique. It is an excellent total body workout that is so fastpaced you get some cardio, too. It felt like it was a ballet dancers workout video.
The movements were not your typical workout moves,which was very refreshing. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Yoga link harmonizing the hips shoulders and core 3dvd. Okay, its rare that i feel as feminine as i do when im working out to this dvd. Developed by professional dancer, choreographer, and pilates instructor andrea rogers, xtend barre combines the grace and flexibility of dance with the strength and sculpting of. Burn up to 700 calories with xtend barre combine the body sculpting of dance with the ab whittlers of pilates and toss in highenergy cardioxt and youve got the xtend barre lean and chiseled dvd.
You can download the free beginner workout calendar. This dvd includes muscle meltdown shoulders the same shoulder workout as to the mat does for your convenience as well as a blizzard blast option and an icy core addon. Positive impact of barre workout and foosball to your health. Her workouts will help a viewer slim down and increase their lean muscle mass at the same time. The number of calories you burn while exercising is dependent on the exercise. The xtend resistance band provides additional resistance to xtend moves while shaping your legs and arms and improving overall body muscle tone. So, its with a heavy heart that, due to the latest government announcement, we will be temporarily closing our studio doors at 12. Developed by professional dancer, choreographer, and pilates instructor andrea rogers.
Developed by professional dancer, choreographer, and pilates instructor andrea rogers, xtend barre combines the. Make sure that before you start diving into these free workout videos you warm up first. Developed by professional dancer, choreographer, and pilates instructor andrea rogers, xtend barre combines the grace and flexibility of dance with the strength and sculpting of pilates to give you a long, strong, and lean physique. Our last day of service was september 4th, 2019 if you are located in the united states or united kingdom, you can still access acacias library of fitness videos by subscribing on amazon channels. My jillian michaels videos do not shine a light to this one.
Now with over 40 studios worldwide, xtend barre is more popular than ever, packing classes with students seeking fun, challenging barre workouts that leave them feeling lean, strong, and confident. Discover the dancers body youve always wanted with xtend barre. The program is divided into three segments, allowing you to customize your workout each day. Developed by professional dancer, choreographer, and pilates instructor.
There is no equipment required and its great for all fitness. Fitness instructor and professional dancer andrea rogers shows viewers how to perform different pilates moves. How pilates helps you to be a better pingpong player. Developed by professional dancer, choreographer, and pilates instructor andrea rogers, xtend barre. This dvd offers you toning combined with cardio to get you fast results. It seems like just about every week another balletinspired workout dvd comes to fbg hq. Pretty sure thats their slogan created by andrea rogers in photo, a professional dancer and choreographer, xtend barre uses the pilates principles. Xtend barre live puts virtual coaching by an xtend barre certified personal trainer in the palm of your hand. Xtend barre is a barre based, fullbody workout designed for everyone women, men, beginners, runners, swimmers, weekend warriors.
Xtend barre 15 boutique fitness classes you can do at home shape magazine i love barre ballet type workouts, every muscle in my body is sore after these, even some i didnt think you could work out. Xtend barre is an effective mix of cardio, pilates, and ballet barre thats proven to help you sculpt a lean, strong physique. I did not find any of the moves too fast to do with good form. Find low everyday prices and buy online for delivery or instore pickup.
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